Understanding the food we put into our body and how it affects us is a great investment towards a healthy lifestyle.Nutrition Eats is a new series where Jo Sebastian, a registered nutritionist-dietitian, helps you navigate your way to a healthier lifestyle by introducing recipes and learning about the science behind the food we eat!Check her out on:Instagram - https://www.instagram.com/isjosebastianYoutube - https://www.youtube.com/c/ItsJoSebastian10----------------Intro (0:00)All about PCOS and diabetes (0:28)Yogurt Parfait (4:30)Fried Rice and Tofu (6:23)-----------------We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at
[email protected]The Fat Kid Inside StudiosErwan Heussaff - FounderKashka Gaddi - Content ProducerEamonn Quizon - CinematographerEdel Cayetano - Story ProducerJulius Rivera - VideographerSteven Sune - EditorLorraine Santos - EditorDana Blaze - EditorIvan Christian Cocjin - EditorTrist Bagano - Content ManagerKleo Balares - Editorial ProducerChester Velasco - Production AssistantSofia Paderes - Graphic DesignerRoanne Salvacion - AccountantInterns:Christa RamosMary Lournette BaligodTanya GranadosSpenz Myles SerranoSocial Media:http://www.instagram.com/featrmediahttp://www.twitter.com/featrmediahttp://www.facebook.com/featrmediahttp://www.instagram.com/erwanhttp://www.twitter.com/erwanheussaff