As the title says, this is really a great meditation for these troubled times. I love the idea of this practice and will be adding it to my current mindfulness meditation practice. Give it a try and see if it brings you peace as well. www.rawtropicallivinggear.comwww.rawtropicalliving.comEmail:
[email protected]Facebook Page: https://www.facebook.com/surfincostarica/Instagram: Jack Albritton rawtropicallivingSnapchat: Jack Albritton rawtropicalliv5