Hey guys! So I think the most frequent question that I get asked is 'how can you tell if something is healthy' and in this video I talk you through ho...
Hello hello! So first of all I apologise for not uploading this video this morning (I'm 12 hours late!) but I have been stranded in the Yorkshire Dale...
Hey guys! In this video I talk you through the benefits (AND LIES!) about matcha green tea as well as how to make a delicious latte recipe using it.. ...
SUBSCRIBE: http://bit.ly/1LYP5R4 for new videos every Thursday! RELATED VIDEO: How To Become A Registered Dietitian https://youtu.be/zvbXjm2ThvQ VID...
SUBSCRIBE: http://bit.ly/1LYP5R4 for new videos every Thursday! RELATED VIDEO: My Story; How I Became A Registered Dietitian https://youtu.be/lDS611hp...
Hey guys! This video has been highly requested so I really hope that you find it useful. I get emails almost daily asking about tips for studying to b...
Hey guys! So this week I'm baking with coconut flour & a sugar free alternative to bring you one of the most delicious tasting and low calorie brownie...
Hey guys! So Hannah's back with me this week to show you a great 10 minute HIIT AMRAP (watch the video to find out what that means!) workout that is g...
Hey everyone! So after I posted last week all about CARBS I thought this week I would chat to you about FATS.. should we love them or hate them?! Find...
Should you eat Carbs?? Watch this video to find out what carbs are, the benefits of them and how much of them we should be eating! I really hope you f...
