In my opinion, kale has never convinced anyone to eat less meat or to go vegan. If you want your family to try new things and to eat more plant, it has to be fun, it has to be tasty, it has to be familiar. What is more familiar than a Spaghetti Bolognese?They wont believe its vegan!Sponsored by GustaVegan Bolognese Sauce3 tbsp olive oil1 chopped onion2 garlic cloves, chopped340 g of veggie mince2-800 ml cans of diced tomatoes1 tbsp dried basil1 tbsp dried oregano1/2 tsp dried thyme1/2 tsp crushed red pepper1 tsp salt2 tbsp cane sugarBlack pepper to tasteIn a saucepan saut the onions in the oil for 5 minutes over medium-high heat, stirring regularly.Add the garlic and the veggie mince and continue cooking for 5 minutes.Add the rest of the ingredients, bring to a boil, reduce the heat, and simmer for 30 minutes. Buy my cookbook here : https://www.thebuddhistchef.com/cookbook-vegan-recipes/Free Vegan Recipes: http://www.thebuddhistchef.comConnect with The Buddhist Chef: www.thebuddhistchef.com Youtube: https://www.youtube.com/channel/UCGKuU-STpmbWApKYkwmrkkw Facebook: https://www.facebook.com/thebuddhistchef/ Instagram: https://www.instagram.com/the_buddhist_chef/ Twitter: https://twitter.com/thebuddhistchefMy Favorite recipes: Black Bean Vegan Burger: https://www.youtube.com/watch?v=zde4dY2Y3Gw Roasted Autumn Vegetable Soup: https://www.youtube.com/watch?v=paHX03mf1_A Vegan Cheese: https://www.youtube.com/watch?v=uPZhDz2Wk_s Tofu bacon BLT Sandwich: https://www.youtube.com/watch?v=97l7lDg1jyw