Okra Salted Egg Stir-Fry

- using just 1 main ingredients to create this homely Asian dish.

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Ingredients
1 pack (250g) okra
1 salted egg, separate yolk & white
1 tbsp cooking wine
2 clove garlic, minced
1/2 tsp chili flakes/shred dry chili, optional

Method
1. Rub and rinse okra with water then blanched in boiling water (add 1/4 oil & 1/8 tsp salt) for a minute
2. Remove okra into ice water for a minute, pad dry then sliced diagonally into 0.5cm - 1cm thick slices
3. Preheat skillet with 1 - 1.5 tbsp oil add salted egg yolk and mashed it with back of spatula, cook on low heat till foamy
4. Add in minced garlic and chili, saut till aromatic before adding okra and mixed well
5. Drizzle cooking wine and add in salted egg white and mix till combined
6. Remove to serving plate

. note
- diced shrimp/imitation crabmeat can be added on steps 4 for extra flavour and colour
- blanched Okra with oil and salt to retain its greenish colour and crunch as well as shorten cooking time- salted egg powder/sauce can be used for this recipe if salted egg is not available

& () suits all age group and its great for expelling heat from the body, .

Ingredients
200g pork ribs1 large shingo pear
1/2 cluster of white fungus, soaked till soften
1 small carrot, cut into chunks
1/2 sweetcorn (optional), cut into chunks
2 slices ginger1 honey date (
5 red dates
1/2 tbsp bittersweet almond ()
1 tbsp goji berry
1.2 litre water