The seeds of many of the health problems that occur in this country are sown from a young age, often the result of a lack of information. If we want our kids to have a healthy relationship with food and their bodies, we need to start with the very basics. This week on the podcast, were talking about implementing feeding rules to set your kids up in making positive food decisions that will hopefully stay with them for life. Get full show notes and more information here: https://jillcastle.com/061Subscribe to the show! https://apple.co/2hUj1UA
