Is My Child REALLY HUNGRY?   HOW TO RECOGNIZE TRUE HUNGER in Kids

Is My Child REALLY HUNGRY? HOW TO RECOGNIZE TRUE HUNGER in Kids

Is your child hungry all the time? How do you know if its true hunger or just something else, like boredom? Today, Im going to help you recognize tru...

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How to Support Kids with Feeding Problems

How to Support Kids with Feeding Problems

In this episode, we delve into the complex issue of feeding problems in children with our guest Cheryl Pelletier, a speech-language pathologist and th...

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How to Help Kids with Low Iron

How to Help Kids with Low Iron

In this episode, I talk about how to help kids with low iron. As a parent myself, I navigated the challenges of iron deficiency with my first child, e...

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FOOD FOR the OVERWEIGHT CHILD   Easy Ways to Help Your Child Eat Better (Without a Diet!)

FOOD FOR the OVERWEIGHT CHILD Easy Ways to Help Your Child Eat Better (Without a Diet!)

How do you help the overweight child eat better without harming their emotional wellbeing? Most of us think about foodchanging the diet, taking away...

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Easy Food Tips to Help All Children Eat Better

Easy Food Tips to Help All Children Eat Better

In this episode, let us talk about the essential strategies for improving food for kids. With concerns about the nutrition of children and the prevale...

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My Child is Always Hungry and Overweight

My Child is Always Hungry and Overweight

In this episode, we delve into the complex challenge faced by parents when raising a child who is always hungry and overweight. Balancing the desire t...

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MY CHILD IS OVERWEIGHT BUT EATS HEALTHY (Learn Why!)

MY CHILD IS OVERWEIGHT BUT EATS HEALTHY (Learn Why!)

What do you do when your child is overweight but eats healthy? It can be confusing when you see your child eating a variety of healthy foods and pre...

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6 Principles for Introducing New Foods to Young Children

6 Principles for Introducing New Foods to Young Children

In this episode, I talk about introducing new foods to young children. Let's examine a recent longitudinal study on sensory exploratory behaviors in p...

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The Genetics of Your Childs Food Approach and Why It Matters

The Genetics of Your Childs Food Approach and Why It Matters

In this episode, let's talk about your child's food approach and why it matters. Have you ever wondered why some kids eagerly embrace every meal while...

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How to talk to kids about weight

How to talk to kids about weight

How to talk to your child about weight is a sensitive subject. Especially if your child is larger or smaller in size. The risk for feeling shame, not ...

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