As we embark on 2024, I'm thrilled to share my three wishes for the new year for you and your child. In addition, today's episode is special as I dis...
Hey there! If you have kids and want to nourish them to the fullest, then you are in the right place. I'm Jill Castle, a pediatric dietitian and mom ...
I'm a big fan of boundaries in the kitchen because they help kids eat right and regulate their appetite. Learn my 5 favorite limits to put in place ...
Dezi Abeyta, The Dads Dietitian, joins me to talk about how dads can be a POSITIVE ROLE MODEL for kids and help them establish healthy eating habits. ...
Got a child who won't try new foods? Won't even touch something new? Whether you've got a toddler picky eater, an extremely picky eater, or one who's...
As a pediatric dietitian, it's important to me that you get practical, evidence-based information about child nutrition and feeding kids. So whether y...
Does your kid ask for snacks all day? Sneak them when you're not around, or not looking? If you feel like your child can't stop snacking, you're not a...
Heavy metals like lead, mercury and cadmium are a fact of life in our food supply. We've known about arsenic in baby rice cereal for years. Heavy met...
Want to know how to maximize a teen's growth? Increase height to the full potential? Growth happens naturally during puberty. In fact, there's quite ...
Want in on a little secret? Raising a healthy child means you need to know WAY more than just what foods to feed your child. I describe a modern way...
