Is My CHILD UNDERWEIGHT?   EVERYTHING YOU NEED TO KNOW so Your KID GROWS from a Pediatric Dietitian

Is My CHILD UNDERWEIGHT? EVERYTHING YOU NEED TO KNOW so Your KID GROWS from a Pediatric Dietitian

You think your child is underweight. You worry he doesnt eat enough and is becoming malnourished. You worry about his health. Lets calm your fears and...

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Help Picky Eaters Try New Foods

Help Picky Eaters Try New Foods

Living with a picky eater who wont try new foods? Tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle's Nour...

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The Step-by-Step Guide to Starting Babies on Solid Food

The Step-by-Step Guide to Starting Babies on Solid Food

Your babys food journey and future health begins with his first bite. From tasting new flavors and textures to learning how to eat and self-feed, your...

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The Fail-Proof Strategy to Raise a Smart Snacker (for Parents)

The Fail-Proof Strategy to Raise a Smart Snacker (for Parents)

Does your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when youre not looking? Love to eat sweets and treats? Hea...

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Power Snacks vs. 100-Calorie Snack Packs

Power Snacks vs. 100-Calorie Snack Packs

A power snack contains protein, healthy fats and carbohydrates. They are nutritious and satisfying. 100-calorie snack packs may leave kids feeling hun...

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5 Pointers for Using Baby Food Pouches

5 Pointers for Using Baby Food Pouches

Baby food pouches are popular and convenient for parents, but if over-used, they can interfere with baby's development and eating skills. Learn 5 tips...

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5 Late Night Snacks for Teens

5 Late Night Snacks for Teens

Teens may snack late at night because they are growing and they are hungry. But late night snacks can add unwanted extra calories and interfere with t...

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When Do Girls Stop Growing?

When Do Girls Stop Growing?

When do girls stop growing? When do they reach adult maturity? What happens during puberty for girls? While every girl will grow on their own timetabl...

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Interview with Nutritionist Sara Vance on Why We

Interview with Nutritionist Sara Vance on Why We've Broken Our Collective Metabolism HPC: E37

Ever hear someone say, "He's just skinny because he has a high metabolism?" Or used this one: "I have trouble losing weight because I have such a slo...

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Feeding the Child -- Childhood Nutritionist Jill Castle

Feeding the Child -- Childhood Nutritionist Jill Castle

Feeding kids in today's world is more complicated than ever. Food at every turn and getting kids to eat at any cost can get in the way of raising heal...

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