Millet upma is a popular South Indian breakfast dish made from millet grains. It is a healthier alternative to the traditional semolina (rava) upma, a...
A healthier version of upma prepared with foxtail millet. Breakfast menu sorted! FOXTAIL UPMA Ingredients 1 cups foxtail millet 2 tbsps coconut oi...
Foxtail millet is rich in dietary fibre, protein and low in fat. Unlike rice, foxtail millet releases glucose steadily without affecting the metabolis...