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Restricting carbs and restricting fat are the two sides of the eternal struggle for fat loss diet dominance. Each side has their theories about why th...
Hey guys! This week I'm answering YOUR questions.. I've listed the topics talked about below in order (so you can scroll to relevant questions/only wa...
Some people slag off carbohydrates - but you can't have a balanced diet without them. So it's important you know the 4 main types and what they give y...
Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html You may have heard that de novo lipogenesis, or the creation...
Should you eat Carbs?? Watch this video to find out what carbs are, the benefits of them and how much of them we should be eating! I really hope you f...
Day 277 Raw Vegan/Fruitarian - as of today, I am down 54 lbs. MY EBOOKS AVAILABLE NOW 30 Day Meal Plan with Recipes. Eat how I eat: https://payhip.c...
Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.html Cats can't taste sweetness - This seemingly ordinary observa...
Hey guys! This is part 1 of my Q&A answering your questions about Carbs, Fat Loss, Protein, Chips, Bread, Sugar, Meal Planning and more! For a full li...
