Nutrition Q&A Part 1 .. Calories, Carbs, Cellulite, Cholesterol & more!

Hey guys! This week I'm answering YOUR questions.. I've listed the topics talked about below in order (so you can scroll to relevant questions/only watch the video if you want!) and will be posting another Q&A video very soon - so do leave me a question below if you want it answering and I haven't done already! Please give this video a thumbs up if you liked it so that I know to make more! Thank you for watching and for your support! Love nic x


OTHER Q&A VIDEOS

Q&A 1) https://youtu.be/H3jMAOEjEfw

Q&A 2) https://youtu.be/AV0BRThKlPc

Q&A 3) https://youtu.be/MIwdgLm4Nzw



TOPICS COVERED:

Sugars on a label

Sugar alternatives e.g. xylitol/Sukrin as featured in this video: https://youtu.be/2C_F6PlnvWA

Paleo diet

Working out late / eating at night

Making water less boring

Cholesterol & alcohol, coconut oil & eggs

Fizzy drinks

Calories for weight loss; metabolic calculator: http://nicsnutrition.com/increase-metabolism/

Losing weight if you don't like fruit and veg

Cellulite

Bariatric surgery, more info here: http://www.nhs.uk/conditions/weight-loss-surgery/Pages/Introduction.aspx

Being a dietitian video: https://youtu.be/8Vf7tnOcnPg

Carbs, more info here: https://youtu.be/MtFqMUR5UU0

Fats, more info here: https://youtu.be/kC3K4bRLKv0



Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

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*DISCLAIMER

I do not promote products mentioned over others. Some links may be affiliated. Please read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/