Let me show you a different way to cook ugu . . . Ingredients 2 tbsp oil 1 onion diced 2 cloves garlic minced 1.5 lb beef 1 teaspoon thyme 1 teaspoon ...
Ingredients 3 tbsp olive oil 1 med diced onions 3 cloves minced garlic 1-1/2 lb ground beef 2 cups diced tomatoes 1 each bell peppers diced - green,...
This rice & beef will never let you down Ingredients 3 tbsp olive oil 1 med diced onions 3 cloves minced garlic 1-1/2 lb ground beef 2 cups diced t...
Ingredients Beans 3 cups black eyed peas -raw 6-8 cups of water 1 onion diced Sauce 1/2-3/4 cup palm oil 1 Large onion -sliced 3 garlic cloves -mince...
The beans and beef combo that hits every time Ingredients Beans 3 cups black eyed peas -raw 6-8 cups of water 1 onion diced Sauce 1/2-3/4 cup palm o...
INGREDIENTS 5-6 large potatoes 2-3 tablespoons olive oil 1-1/2 tsp paprika 1tsp thyme 1/4 tsp cayenne pepper 1 tsp garlic powder 1 tsp onion powder Sa...
INGREDIENTS 2 cups raw millet 2-1/2 - 3-1/3 tablespoon sweetener 2-1/2 teaspoon baking powder 1/4 teaspoon salt 3 tablespoons oil or melted butter 1-1...
1-1/2 lb chicken 2 red bell peppers 1 habanero 2 garlic cloves 2 onions- divided 3 table spoons olive oil 2 table spoons tomato paste 1 teaspoon garli...
