This video is for all mums to be .. my top 5 questions and answers about diet and pregnancy including information about foods to eat, what to avoid, supplements to take, as well as how much weight you should gain - if you have any questions just leave me a comment :)LINKS:For more information check out my blog post: http://nicsnutrition.com/healthy-eating-pregnancy/ More information on caffeine & pregnancy: http://www.nhs.uk/chq/Pages/limit-caffeine-during-pregnancy.aspxMore information on alcohol & pregnancy: http://www.nhs.uk/chq/Pages/2270.aspxThank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!ABOUT MEHi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!It's not about fad diets.. it's about a way of life.You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) xLINKS!o Subscribe to my Channel: http://www.youtube.com/nicsnutritiono Read my Blog: http://nicsnutrition.como Follow me on Twitter: http://twitter.com/nicsnutritiono Like me on Facebook: http://www.facebook.com/nicsnutritiono Follow me on Instagram: http://instagram.com/nicsnutritiono Follow me on Pinterest: http://pinterest.com/nicsnutritionAny questions please just leave me a comment, I always reply!
