From helping you to relax to making it easier to cook nourishing meals, a healthy home is all about creating a space where you can feel your best.That's why intentionally designing and creating a healthy home is so important.For the past several years Ive intentionally put systems in place where our home feels more like a place of rest, retreat, and solitude from my full schedule. If you enter your home and immediately feel unease or stress just from the sight of it, it could be time for a mini-transformation to align the energy of your space with the energy you want to be feeling in your life. Im going to share a 4 areas to focus on to create a healthy home that feels like a mini-sanctuary that supports your daily wellbeing.FREE GUIDE: Be sure to grab my free guide that's packed with mindful eating and living practices to make maintaining healthy eating habits in your daily life easier (and more enjoyable)! https://members.nutritionstripped.com/healthy-habits-guide-opt-inOTHER VIDEOS YOU MAY LIKE: 3 Things to Focus On To Create Healthy Eating Habits: https://www.youtube.com/watch?v=RBjA8rFbw1gHUNDREDS OF HEALTHY PLANT-BASED, DAIRY-FREE, GLUTEN-FREE RECIPES:https://nutritionstripped.com/recipes/SUBSCRIBE:Be sure to subscribe and hit the bell to be notified when new videos like this go live! https://www.youtube.com/user/nutritionstripped/CONNECT WITH ME:Facebook: https://www.facebook.com/NutritionStripped/Twitter: https://twitter.com/mckelhillInstagram: https://www.instagram.com/nutritionstripped/Pinterest: https://www.pinterest.com/nutritionstripped/Spotify: https://open.spotify.com/user/nutritionstripped ABOUT NUTRITION STRIPPED:Health Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, Method Membership, and ways to feel your best each day.
