Our Mindful Nutrition Method member, Kelsey, shares how much food was impacting her life before joining the program. As a law student, working part-time, and interning, she needed the way she nourished herself to truly support her life and all that she was doing, but she couldn't shake the need for perfectionism, achieving specific physical results, and the all-or-nothing mentality. Now, shes free from all of the stress and mental energy food was taking in her life, she feels much more in tune with her needs, and she looks at her health from a more holistic perspective. Watch this video to hear her full journey! Thats such a beautiful transformation Kelsey shared and were so grateful to have been part of her journey in making that possible for her. You can learn exactly how Kelsey, along with so many other members, experienced that transformation with their eating habits using our The Mindful Nutrition Method by watching the brand new free workshop! Click the link in the bio for instant access to watch!
