Before joining the Mindful Nutrition Method, Pippa struggled to implement all of the knowledge that she had about nutrition into her life. She said this made her feel like a failure and that she lacked self-discipline, leading her to feel worthless. As she searched for some way of eating that would stick for her, she found herself in the start-and-stop cycle, always looking for the next food rule she could try that might work. This took a big toll on her relationship with food.After working through the program, she realized that she had all of this information about nutrition, but she struggled to implement it into her life because she didnt have the tools, practices, or skills to do so. Now that Pippa was guided on how to integrate her habits into her life through small yet impactful practices and using simple tools, she feels so much freer and lighter that they come so naturally to her. Watch this video to hear her full journey! Thats such a relatable transformation Pippa shared and were so grateful to have been part of her journey in making that possible for her. SIGN UP for our free workshop to learn exactly how Pippa, along with so many other members, experienced that transformation with their eating habits.Nutritionstripped.com/workshop JOIN us indie of the Mindful Nutrition Method for less than $2 a day https://members.nutritionstripped.com/the-mindful-nutrition-method
