How to make golden milk paste and turmeric latte at home! This anti inflammatory, immune boosting drink is so good for you and so delicious too! THE PASTE 1/3 cup fresh turmeric root or 3.5 tbsp ground turmeric1 tbsp fresh ginger or 2 tsp ground ginger powder2 tsp cinnamon1 tsp ground cardamom1 tsp ground black pepper1/2 tsp vanilla extract2 tsp coconut oil4-5 tbsp waterStore in an airtight container for up to a month (possibly longer) THE LATTE 1 tsp golden milk paste1 tsp honey (or sweetener of choice)Liquid to fill a mug (I use about 2/3 oat milk and 1/3 water) FOLLOW ME ON INSTAGRAM @aWildflowerLife http://instagram.com/aWildflowerLife MUSIC Music by Chillhop Music: https://chillhop.comhttps://chll.to/1b576f94 CONTACT If you are a business/company who would like to contact me, please email me at
[email protected] DISCLAIMER This video is not sponsored. All opinions are my own.