== Ingredients (2 servings) ==Salmon Fillets 2Olive Oil 1TBSPFlour 1-2TBSPButter 2tspSalt&Pepper 1tsp== Directions ==1. Rub in salt and pepper to both sides of the salmon fillets. If your salmon is pre seasoned, this step is unnecessary.2. Wipe off any water off of the salmon fillets using a paper towel3. Lightly dust both sides of the salmon with flour. Don’t coat them too thick, you only want a thin layer of flour on all sides.4. Heat a pan on medium heat and spread olive oil5. Place the salmon fillet on the pan, and cook until you can see the color of the salmon has changed half way through on the side6. Flip the salmon over, wipe off excess oil from the pan, and add in the butter. Turn off heat, and its done.== Side Dish Recipe Videos ==Dashimaki Tamago Japanese Omelethttps://www.youtube.com/watch?v=y8tflY1IbuoHam & Broccoli Mustard Stir Fryhttps://www.youtube.com/watch?v=BE4WVedXsF8== External Links ==Cocollo Bento Boxhttps://www.amazon.com/Cocollo-Bento-Lunch-Box-Utensils/dp/B01M6E7LOO