Quick Teriyaki Brussels Sprouts & Grains with Salmon Meal Prep - Short Recipe

*FULL RECIPE* - https://fitmencook.com/teriyaki-brussels-sprouts-meal-prep/

Ingredients for 3 servings
1lb (454g) raw, washed Brussels sprouts, quartered or halved
pinch of sea salt & pepper
1 tablespoon olive or avocado oil
1 tablespoon olive or avocado oil
1/2 onion, sliced
4 garlic cloves, minced
1 1/2 cups (portobello) mushrooms, chopped
1/2 red bell pepper, thinly sliced & chopped
1 1/2 cups cooked brown rice (or cauliflower rice for low carb dieters)
1 1/2 tablespoons fresh ginger (or more/less to taste)
1/3 cup (~2.7oz) low sodium teriyaki sauce, store-bought or homemade
Garnish
fresh cilantro, chopped
OPTIONAL PROTEIN
15oz (three 5oz) salmon fillets, center-cut OR chicken

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