Exploring the topic of mindfulness and waking up today. I'll share a short passage from Jon Kabat-Zinn's book, Whereever You Go There You Are. I can really relate to this from my experience with my mindfulness meditation practice.https://rawtropicallivinggear.com/Raw Vegan Fruit Lover: https://www.amazon.com/dp/B07DCNGYP6Vegan for Everything T-Shirt: https://www.amazon.com/dp/B07CRL5ZP4www.rawtropicalliving.comEmail:
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