Learning to lose weight without traditional dieting strategies is the key to reaching your goals without feeling restricted and deprived. In this video I am sharing 5 simple steps that helped me end my struggle with weight loss.SUBSCRIBE: http://tinyurl.com/o9kgp5jFOLLOW CLEAN & DELICIOUS ON SOCIAL:Instagram: @clean_and_deliciousFaceBook: http://tinyurl.com/hjb6yk3SnapChat: CleanDeliciousBlog: http://cleananddelicious.comPinterest: https://www.pinterest.com/danispies/MORE HEALTH + WEIGHT LOSS TIPS4-Types of Eating: https://youtu.be/Fk3Cq4Vh40sPhysical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSoDetox 360: https://youtu.be/5RQ2nL9m4UAFinding the Right Diet for You: https://youtu.be/POYKUJKyztY5 Tips for Curbing Sugar Cravings: https://youtu.be/sG6_SmU0mkYThanks for watching! I hope you have a healthy and delicious day! - xo Dani