Learning to lose weight without traditional dieting strategies is the key to reaching your goals without feeling restricted and deprived. In this vid...
These three simple and effective weight loss tools can help you to stop dieting and reach your health and weight loss goals for good. SUBSCRIBE: http:...
Happy New Year! I am back with what I believe to be the most important question to ask yourself when trying to lose weight. SUBSCRIBE: http://tinyurl...
Hi guys, in this video I share the 5 tips that helped me lose 8 pounds in 2 weeks while I was vacationing in Italy. SUBSCRIBE: http://tinyurl.com/o9...
Learn how-to eat candy on Halloween without overeating or sabotaging your health and weight loss goals. SUBSCRIBE: http://tinyurl.com/o9kgp5j LEARN M...
Perfectionism and dieting often go hand in hand. In this video I chat about how being a perfectionist blocks us from our health and weight loss goals...
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This Ask Dani is a follow up to a video I posted a couple weeks back on distinguishing the difference between emotional and physiological hunger. T...