Today I share with you how I stay lean during my food-filled travels! In a nutshell, it's a combination of habits revolving around diet, exercise, sleep and stress that create health and weight. Watch the video for the details!Ps: Sorry for the spotty uploads. Been filming as much possible during this trip and haven't been able to sit down a full day per video for editing. Stay tuned. More adventures to come :)Other videos you might like: KOREAN STREET FOOD at Mangwon Market: https://youtu.be/OPeuAL-hUDw STREET FOOD on Jeju Island Market: https://youtu.be/TFAM2P1TX2I 14 DAYS IN KOREA: https://youtu.be/ouf5lxPcpvk SUBSCRIBE FOR MORE ADVENTURES! https://www.youtube.com/sweetandtasty/?sub_confirmation=1 MY OTHER CHANNEL! http://www.youtube.com/missminaoh GET MY SHIRT! https://teespring.com/stores/miss-mina-ohs-storeFOLLOW ME: Instagram: @sweetandtastyTV Facebook: https://www.facebook.com/sweetandtastyTV Twitter: @sweetandtastyTV Snapchat: MissMinaOhCAMERA & EQUIPMENT Main camera: http://amzn.to/2BCvTqq My lens: http://amzn.to/2kh5g6h Microphone: http://amzn.to/2ANBgD7 Wind shield for microphone: http://amzn.to/2jEGWY0 Camera used for "Throwback Thursday-ish": https://amzn.to/2Hnlw01WHERE I GET MY MUSIC: http://share.epidemicsound.com/lRPQQDisclosure: This post may contain affiliate links, which means I may receive a commission if you click a link and purchase something that I have recommended. While clicking these links won't cost you any extra money, they will help me continue making videos. Thank you for your support!
