How to Make Over Night Oats & PROATS (Protein Oats!)

Hey everyone! Thank you so much for your lovely comments on my last Q&A video.. and the giveaway so far!! In this video I show you how to make one of my favourite breakfasts.. overnight oats! You can make a protein and chia seed version and top it with whatever you like - just take your pick from my suggestions or do leave your own in the comments - I would love to hear them!!

Thank you!!


Overnight Oats Recipe: http://nicsnutrition.com/recipe/overnight-oats/

Overnight Oats with Chia Seeds: http://nicsnutrition.com/recipe/overnight-oats-chia-seeds/

Bircher Muesli Recipe: http://nicsnutrition.com/recipe/bircher-muesli-recipe/


P.S. I use Protein Dynamix Whey (use NIC20 for 20% off!): https://proteindynamix.com/store/catalogue/dynapro-anytime-whey-protein_1/




Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

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