How to get your Body WINTER ready!

Hey guys! So with winter almost upon us, I'm back this week talking all aboutmy top FIVE tips to get your body winter ready in collaboration with Alive! Multivitamins. I really hope you enjoy my video and find it useful :)

Nic x

READ MORE ON MY BLOG: https://nicsnutrition.com/body-winter-ready/

THE ALIVE VITAMIN D MULTIVITAMINS: https://www.feelaliveuk.com/product/alive-vitamin-d3/

P.S I filmed this video before my pregnancy bump was showing!! All pregnant and breastfeeding ladies should take 10mcg of vitamin D daily (in addition to folic acid prior to conception and until the 12th week of pregnancy).



Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

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Any questions please just leave me a comment, I always reply!



DISCLAIMER

*This video was filmed in collaboration with Alive!. All words are my own. Please read my disclaimer page for moreinformation on brandcollaborations: https://nicsnutrition.com/disclaimer/