My Healthy Tips for a Summer BBQ or Buffet!

Hey guys! So here are my top tips for how to have a healthy (80/20 style!) summer if youre attending more BBQs and buffets than usual!

More information...

Mindless Eating by Brian Wansink Book Review : http://nicsnutrition.com/mindless-eating-book-review/

Slim by Design Book: http://www.amazon.co.uk/gp/product/0062136526/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0062136526&linkCode=as2&tag=nicsnut-21&linkId=6UPXQW5ZPQCGVQCR

Rural Recipes: http://www.rural-recipes.co.uk

Yorkshire Dales Sailing Club: http://www.yorkshiredales.sc




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ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

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