Greek Cauliflower Kapama i.e. stew with Potatoes in tomato sauce -

Greek Cauliflower Kapama i.e. stew with Potatoes in tomato sauce - Kounoupidi Kapama
BY: Greek Cooking Made Easy
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SERVES PREP. TIME
3-4 10 min.

COOK. TIME DIFFIC. LEVEL
45 min. Easy

This easy, one-pot dish is for cauliflower, slowly cooked with potatoes in a rich tomato sauce infused with spices.
In Greek, this type of dish is called Kapamas (from the word Kapaki=lid, i.e. slowly cooked in a pot with a lid) and traditionally it is prepared either with meat, chicken or with Cauliflower as I show you today.
This recipe showcases how Greek cuisine takes the simplest ingredients and, with literally no effort, transforms them into a finger licking dish!
I am certain you will enjoy this classic low cost, vegan and fasting dish.

INGREDIENTS:
About 1 kg / 2.25 lb fresh Cauliflower
2 large Potatoes, about 500 gr / 1 lb 2 oz, suitable for boiling
2 medium Onions, finely chopped
400 gr / 14 oz chopped Tomatoes, canned (concass)
1.5 tbsp. / 22 ml Tomato puree (paste)
2 Bay leaves
1/4 cup / 50 gr / 1.75 oz Raisins (sultanas)
1 tsp. All-Spice (bahari)
1 Cinnamon stick
1 tbsp. / 15 ml white wine Vinegar
A pinch of Sugar
1/2 cup / 120 ml Olive Oil
500 ml / 2 cups boiling Water
Ground Salt and Pepper
Optional: 1/3 tsp. Chili flakes


BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy


3-4 10 min.

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45 min.

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