Chickpeas with Swiss Chard Fricassee from Tinos Island -

Chickpeas with Swiss Chard Fricassee from Tinos Island - Revithia me Seskoula Fricassee Tinou
BY: Greek Cooking Made Easy
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SERVES PREP. TIME
4 persons 45 min + 1 day wait

COOK. TIME DIFFIC. LEVEL
Chickpeas: 30 min.
Swiss Chard: 15 min
Fricassee: 20 min. Easy-Moderate

Fricassee is a French word used also in Greek cuisine, describing a stew of meat slices with green vegetables, served in a white lemon sauce. Traditionally, the most common Greek fricassee recipe is with lamb.
This is a fairly easy, unusual Lenten fricassee, combining chickpeas and Swiss chard. They are cooked in the stove, together with spring onions and leeks in a rich lemony sauce (instead of the usual egg-lemon sauce).
The dish comes from my paternal island of Tinos in the Cyclades complex in the Aegean Sea.
An island, very close to my heart, prepares this fantastic, healthy meal with the delicious tastes of all the fresh vegetables.
Ready to give it a try?
Suitable for vegans and fasting.

INGREDIENTS
Ingredients to soak and boil the chickpeas:
300 gr. / 10.5 oz Chickpeas (dried)
1 lt. / 4 cups Water
Optional: 1 tsp. Baking Soda (if needed)

Ingredients for the Fricassee:
500 gr. / 1 lb 2 oz fresh Swiss Chard
200 gr. / 7 oz Leek, finely chopped
2 Spring Onions, in thin rounds
3/4 tbsp. ground Cumin
60 ml / 4 tbsp. Olive Oil
35-40 ml / 2-3 tbsp. fresh Lemon Juice
Ground Salt and Pepper


BY: Greek Cooking Made Easy
SUBSCRIBE TO MY YOUTUBE CHANNEL: https://www.youtube.com/greekcookingmadeeasy


4 45 min + 1

.
: 30 min.
: 15 min
: 20 min. -

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300 . / 10,5 oz ()
1 lt. / 4
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500 . / 1 lb 2 oz
200 . / 7 oz ,
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3/4 ..
60 ml / 4 ..
35-40 ml / 2-3 ..