Many people often put so much focus, attention and even pressure on what they eat.Do you do this? Its completely understandable if you do!Theres so much focus on what to eat in the nutrition industry, so it makes sense for you to be focusing your attention as well. While it is absolutely important to know how to nourish yourself well and get the nutrients your body needs to feel and function its best, that alone wont help you create healthy eating habits that you can maintain for life.In this video, Im sharing another aspect of healthy eating that extends beyond whats on your plate and why its important for you to learn as well.FREE GUIDE: Be sure to grab my free guide that's packed with healthy eating tips and practices all designed to make maintaining healthy eating habits in your daily life easier (and more enjoyable) without needing to follow a diet or a plan or have any foods that are off-limits. https://members.nutritionstripped.com/healthy-habits-guide-opt-inBe sure to subscribe and hit the bell to be notified when new videos like this go live! https://www.youtube.com/user/nutritionstripped/EVEN MORE NUTRITION STRIPPED:Website: https://nutritionstripped.com/Recipes: https://nutritionstripped.com/recipes/Instagram: https://www.instagram.com/nutritionstripped/Pinterest: https://www.pinterest.com/nutritionstripped/ About Nutrition StrippedHealth Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, Method Membership, and ways to feel your best each day.
