Learning an easy meal prep method is key for being consistent with your healthy eating habits.But sometimes meal prepping can be really time-consuming if youre making a lot of recipes each week or it can become repetitive if youre using the same basic ingredients.And cooking everything from scratch, even if its a simple meal, may still be a little too much work after a busy day.So I use an easy meal prep method that makes it easier to cook healthy and easy meals in about 15 minutes! (Seriously, most of my meals take 15 minutes to make!) And, you dont have to eat the same meal multiple times throughout the week!Tune in to learn: Exactly what you need to batch cook each weekend (without spending hours in the kitchen) What you need to do to make a meal in 15-minutes How to use change up what youre eating throughout the week Plus, a trick you can use if you and your family members dont all eat the same way FREE WORKSHOPNutritionstripped.com/workshopEVEN MORE NUTRITION STRIPPED:Website: https://nutritionstripped.com/Recipes: https://nutritionstripped.com/recipes/Instagram: https://www.instagram.com/nutritionstripped/Pinterest: https://www.pinterest.com/nutritionstripped/ About Nutrition StrippedHealth Is A Daily Practice. Founded by Registered Dietitian Nutritionist McKel (Hill) Kooienga, MS, RDN, LDN with love. Visit for hundreds of recipes, science-backed health articles, online education programs, Method Membership, and ways to feel your best each day.
