Cheesy Muffin-Pan Meatloaf Meal Prep in 1-Minute / Pastel de Carne de Pavo

Here's a quick & delicious #mealprep idea for yourself or for family dinner - a heart healthy twist on meatloaf. Perfect for portion control!

RECIPE - http://fitmencook.com/cheesy-muffin-pan-meatloaf/

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Aqu hay una receta rica y sencilla para ti o tu familia. Una version ms sana de pastel de carne de pavo. Perfecto para ayudarte controlar las porciones.

RECETA - http://fitmencook.com/es/pastel-de-carne-de-pavo-con-queso/

Para las comidas diarias, Sgueme en:
http://instagram.com/fitmencook o
https://www.facebook.com/FitMenCook