4 Amazing Rice Bowls

4 Amazing Rice Bowls

We're always looking for quick and easy meals. That's why these 4 creative rice bowls using Heaven and Earth 3-minute Microwave Rice are great! Change...

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4 Amazing Things to do with Cauliflower Rice

4 Amazing Things to do with Cauliflower Rice

Cauliflower rice is all the rage these days! And there is so much you can do with it! Find out the basics of cooking with frozen riced cauliflower and...

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Light Chicken Noodle Bowl

Light Chicken Noodle Bowl

I never tried instant noodle soup until the Fat Free Low Sodium versions came on the market. At 186 calories, theyre a filling and basic mini meal. Bu...

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4 Amazing Things to do with Popcorn

4 Amazing Things to do with Popcorn

Looking for a light snack that travels easily this summer? Look no further than popcorn. Well, look a little further because Victoria Dwek has got 4 ...

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Fresh and Vibrant California Grilled Chicken Wrap

Fresh and Vibrant California Grilled Chicken Wrap

This fresh, flavorful take on one of Victoria Dwek's favorite restaurant paninis takes the guesswork out of sandwiches. It's so easy to add flavor, co...

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Low Calorie French Onion Soup

Low Calorie French Onion Soup

French onion soup can be one of the most calorie-dense bowls around, but not the way Victoria Dwek makes it! And this version is just as good! You don...

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The Secret to Perfectly Moist Fish

The Secret to Perfectly Moist Fish

Want that perfectly moist fillet of fish every single time? Victoria Dwek is back with this easy hack that gives you dinner and side dishes all-in-one...

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Heavenly Sauted Onions Minus the Calories

Heavenly Sauted Onions Minus the Calories

Sauted onions are the best way to add big flavor to your food without a ton of calories, but that doesn't mean you can't save even more! Victoria Dwek...

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Vegetable Portobello Towers are Your New Secret Weapon

Vegetable Portobello Towers are Your New Secret Weapon

Im not in Monsey often, but one Sunday afternoon, my family and I passed through. It was a hot day and I really wanted iced coffee, so I headed to Hav...

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Lighter Sesame Chicken

Lighter Sesame Chicken

Sesame Chicken is an all time favorite in the Dwek housebut you can enjoy it just as much without deep frying it and covering it in sugar. Try this pa...

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