# # # . . , , . . ! * (1T:15ml) 150g, 40g, 2, 100g, 20g, 30g, 3T, 1T, 2T, 2T, 2T, 0.5T : ...
16:8 10 , , ! 1 . , , ! 5 . , . ^^ (1T:15ml) 3(750g), 2(440g), ...
? . . . ^^ (20, :15ml) * : 200g, 150g, 2T, 1T, * : 4T, 1T, 3T, 1T, 2T, 1T 1 30 1 , , , ...
? ~ ! (10~12, :15ml) * : 200g, 200g, 6(45g), 1T, 1T * : 3T, 3T, 3T, 1T, 1T , 1 , 1 ++ Tip....
