16:8 10 , , ! 1 . , , ! 5 . , . ^^ (1T:15ml) 3(750g), 2(440g), 4, 1T, 1T, 1T, 1T, 0.5T , , Tip. . . (1T:15ml) 2(650g), 1T, 1T, 0.5T 4 2~3 2L 0.5T, 30 , 0.5T, , Tip. . (1T:15ml)- 150g, 150g, 2T, 1T, - : 3T, 2T, 1T, 1T, 1T 3~4 30 30 1~2 , , (1T:15ml) 300g, 0.5T, 2T, 1T, 2T, 0.3T 2~3 1L , 1 , (1T:15ml) 380g, 3T, 3T, 2T, 2T, 5~6cm , 1 , 3 , !http://goo.gl/IaTmJj
