How to make keerai thandu kootu | Nutritious, iron rich vegetarian food | Madras Curry Channel

How to make keerai thandu kootu | Nutritious, iron rich vegetarian food | Madras Curry Channel

This video explains how to make keerai thandu kootu (vegetable side dish) with fibre rich mulai keerai (Amaranth stem) thandu and protein rich grams. ...

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Keerai Kootu Recipe in Tamil - Spinach with Moong Dhal - Paruppu Keerai - கீரை பருப்பு கூட்டு | Food Tamil - Samayal & Vlogs

Keerai Kootu Recipe in Tamil - Spinach with Moong Dhal - Paruppu Keerai - கீரை பருப்பு கூட்டு | Food Tamil - Samayal & Vlogs

#Keeraikootu #spinachwithdhal #palakeerai Keerai Kootu Recipe in Tamil - Spinach with moong dhal Spinach - as shown in video Moong dhal - 1/4 cup ...

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Keerai kootu/Spinach dal | Gayathiri

Keerai kootu/Spinach dal | Gayathiri's Cookbook

Spinach dal/Keerai kootu is a delicious South Indian gravy.It goes very well with rice or roti.It is made with spinach, toordal , coconut and spices. ...

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Dal Palak, Spinach Dal, palakoora pappu, Recipe by Vahchef, keerai kootu | Vahchef - VahRehVah

Dal Palak, Spinach Dal, palakoora pappu, Recipe by Vahchef, keerai kootu | Vahchef - VahRehVah

Subscribe to my YouTube channel for new fun recipes every week! http://goo.gl/WCdgeV Author : Vahchef Main Ingredient : Dall Servings : 0 persons Pub...

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