What is a coping mechanism anyway? And is it possible to use FOOD as one of our healthy coping mechanisms in life? Yes, I believe that we humans CAN ...
Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias If you enjoy this series and would like to support the Mind Over Munch cha...
My way of eating has changeddo I eat meat? How much? Ill tell you today! Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias S...
Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias Sign up for my new coursemeal prep & heal your relationship with food! htt...
Interested in working with me 1-on-1? Learn more! http://bit.ly/alyssias Sign up for my new Mind Over Meal Prep coursemeal prep & heal your relatio...
Sign up for my free FOOD FREEDOM COURSE in January at https://mindovermunch.com/foodfreedom Heres to 2020! Thank you so much for being here and sup...
