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Chef Julie Harrington, registered dietitian, shares everything that goes into creating balanced family meals including tips on portion sizes and how t...
If we believe food is medicine, we have to stop waiting for a diagnosis before we do something about it! On today's edition of The Healthy Parenting...
Kale? Its the boring, leathery inedible stuff lining the bottom of the salad bar, right? Not on our watch. Just because this hardy green has been aro...
Christa Orecchio, clinical and holistic nutritionist, speaks on why diet shouldn't be "one size fits all" and some practical tips for determining what...
