Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours | Rachael Ray Show

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours | Rachael Ray Show

Watch Dr. Ian Smith share 3 of his favorite healthy snack ideas that won't break the bank.

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First-Aid + Allergy Supplies For Spring | Dr. Ian Smith | Rachael Ray Show

First-Aid + Allergy Supplies For Spring | Dr. Ian Smith | Rachael Ray Show

Dr. Ian Smith shares his springtime medical must-haves, from allergy medication to a freshly stocked first-aid kit.

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How To Make Honey Soy Glazed Salmon | Dr. Ian Smith | Rachael Ray Show

How To Make Honey Soy Glazed Salmon | Dr. Ian Smith | Rachael Ray Show

Watch Dr. Ian show you how to make an easy and delicious heart-healthy salmon recipe from his new book "Fast Burn."

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What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips | Rachael Ray Show

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips | Rachael Ray Show

"Whole grains have fiber in them," Dr. Ian Smith says. "The beauty of the fiber is that it's sticky for sugar." Here's why that's a good thing.

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When Can You Get The Covid Vaccine? A Doctor Breaks Down Current CDC Recommendations | Rachael Ray Show

When Can You Get The Covid Vaccine? A Doctor Breaks Down Current CDC Recommendations | Rachael Ray Show

Who can get the Covid vaccine — and when? "The key is understanding what the CDC has said," according to Dr. Ian Smith.

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The Covid Vaccines Explained | Physician + "Doctors" Host Dr. Ian Smith | Rachael Ray Show

The Covid Vaccines Explained | Physician + "Doctors" Host Dr. Ian Smith | Rachael Ray Show

"They do not use the live virus," Dr. Ian says about the Pfizer and Moderna Covid-19 vaccines.

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Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith | Rachael Ray Show

Getting a Flu Shot During The Coronavirus Pandemic — What You Should Know | Dr. Ian Smith | Rachael Ray Show

Dr. Ian Smith explains why it's more important than ever to get the flu shot during Covid-19.

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How Food Cravings Work + How To Beat Them | Dr. Ian Smith | Rachael Ray Show

How Food Cravings Work + How To Beat Them | Dr. Ian Smith | Rachael Ray Show

While hunger is your body's cry for nourishment, cravings are temporary & in your head, Dr. Ian Smith says. Here's how he fights & feeds food cravings...

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Shoes Inside The House — Bad or Not So Bad? | Dr. Ian Smith | Rachael Ray Show

Shoes Inside The House — Bad or Not So Bad? | Dr. Ian Smith | Rachael Ray Show

Whether or not you should take your shoes off before entering your house may depend on where you live, according to physician Dr. Ian Smith.

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Swallowing Gum — Bad or Not So Bad? | Dr. Ian Smith | Rachael Ray Show

Swallowing Gum — Bad or Not So Bad? | Dr. Ian Smith | Rachael Ray Show

We've all swallowed gum accidentally, so we asked physician Dr. Ian Smith if we really have to worry when it happens.

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