COLD WATER. THE CHEAPEST HEALTH HACK EVER!

COLD WATER. THE CHEAPEST HEALTH HACK EVER!

We dove straight into a topic close to our hearts with our friend @thenaturallifestylist Tony Riddle. Cold water and it's unparalleled ability to make...

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Can Temperature *Shock* Really Help With Stress? | Rachael Ray Show

Can Temperature *Shock* Really Help With Stress? | Rachael Ray Show

Host of “The Genius Life” podcast, Max Lugavere, jumped in a *very* cold pool and explained the mental effects it could have.

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