Help Picky Eaters Try New Foods

Help Picky Eaters Try New Foods

Living with a picky eater who wont try new foods? Tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle's Nour...

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The Fail-Proof Strategy to Raise a Smart Snacker (for Parents)

The Fail-Proof Strategy to Raise a Smart Snacker (for Parents)

Does your child snack all day? Raid the pantry when he gets home from school? Sneak snacks when youre not looking? Love to eat sweets and treats? Hea...

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The Step-by-Step Guide to Starting Babies on Solid Food

The Step-by-Step Guide to Starting Babies on Solid Food

Your babys food journey and future health begins with his first bite. From tasting new flavors and textures to learning how to eat and self-feed, your...

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Power Snacks vs. 100-Calorie Snack Packs

Power Snacks vs. 100-Calorie Snack Packs

A power snack contains protein, healthy fats and carbohydrates. They are nutritious and satisfying. 100-calorie snack packs may leave kids feeling hun...

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5 Pointers for Using Baby Food Pouches

5 Pointers for Using Baby Food Pouches

Baby food pouches are popular and convenient for parents, but if over-used, they can interfere with baby's development and eating skills. Learn 5 tips...

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5 Late Night Snacks for Teens

5 Late Night Snacks for Teens

Teens may snack late at night because they are growing and they are hungry. But late night snacks can add unwanted extra calories and interfere with t...

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Is Chocolate Milk Good for Kids?

Is Chocolate Milk Good for Kids?

Chocolate milk is a kid-favorite, but many parents wonder if it's healthy or not. From school lunch to sports recovery, a chocolate milk strategy will...

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Constipated Kid? Get Natural Constipation Relief with Foods

Constipated Kid? Get Natural Constipation Relief with Foods

Got a constipated kid? Get constipation relief FAST with natural, food-based laxatives that help your child get moving on a regular basis again. Get...

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Healthy Food Habits: 5 Ways toTeach Your Baby to Like Healthy Food

Healthy Food Habits: 5 Ways toTeach Your Baby to Like Healthy Food

Babies learn to like and eat nutritious food in the highchair. Learn 5 strategies proven to help babies develop healthy food preferences for tasty, nu...

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Halloween Candy Hangover: Enjoy & Let Go

Halloween Candy Hangover: Enjoy & Let Go

Halloween has come and gone, but what do you do with ALL that CANDY??! I've got tips, strategies and options for you and your family to enjoy the ho...

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