Is My Child REALLY HUNGRY?   HOW TO RECOGNIZE TRUE HUNGER in Kids

Is My Child REALLY HUNGRY? HOW TO RECOGNIZE TRUE HUNGER in Kids

Is your child hungry all the time? How do you know if its true hunger or just something else, like boredom? Today, Im going to help you recognize tru...

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FOOD FOR the OVERWEIGHT CHILD   Easy Ways to Help Your Child Eat Better (Without a Diet!)

FOOD FOR the OVERWEIGHT CHILD Easy Ways to Help Your Child Eat Better (Without a Diet!)

How do you help the overweight child eat better without harming their emotional wellbeing? Most of us think about foodchanging the diet, taking away...

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Weight Loss Camps for Kids? with Lauren Harris-Pincus

Weight Loss Camps for Kids? with Lauren Harris-Pincus

Join us in another episode of The Nourished Child Podcast with guest Lauren Harris-Pincus as we talk about the role of summer weight loss camps in com...

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Do Kids Need After Sports Snacks? How to Make a Difference (Without Being a Jerk)

Do Kids Need After Sports Snacks? How to Make a Difference (Without Being a Jerk)

Well, it's donut day today...doughnut day?...Sabotage my healthy eating efforts day? "Everything in moderation" for a celebration day? Last game o...

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