Hey there! If you have kids and want to nourish them to the fullest, then you are in the right place. I'm Jill Castle, a pediatric dietitian and mom ...
I'm a big fan of boundaries in the kitchen because they help kids eat right and regulate their appetite. Learn my 5 favorite limits to put in place ...
What do you do when your child refuses to eat? Do you make him eat? Or do you ignore it and let him have a snack or something else later? In this vid...
Got a child who won't try new foods? Won't even touch something new? Whether you've got a toddler picky eater, an extremely picky eater, or one who's...
As a pediatric dietitian, it's important to me that you get practical, evidence-based information about child nutrition and feeding kids. So whether y...
Heavy metals like lead, mercury and cadmium are a fact of life in our food supply. We've known about arsenic in baby rice cereal for years. Heavy met...
Want in on a little secret? Raising a healthy child means you need to know WAY more than just what foods to feed your child. I describe a modern way...
The resource every parent and healthcare provider should have on childhood nutrition and feeding, Fearless Feeding: How to Raise Healthy Eaters from H...
