Health and science journalist Max Lugavere shares his nighttime routine, which includes a simple breathing exercise and foam rolling tense muscles.
The author of "Genius Foods," Max Lugavere, shares foods that are rich in magnesium, carotenoids and vitamin B6 — all of which he says help with shut-...
The author of "Beauty from the Inside Out" shares her simple self-care secrets for skincare and debloating.
Nutritionist Maya Feller takes us inside her fully stocked kitchen and tells us why foods like dried blueberries and lactose-free milk are always ther...
Dr. Travis Stork shares his medical opinion with a viewer who is self-conscious about a small wart she has had on the back of her hand for years.
Dr. Travis Stork says prevention is the best medicine — but if you suspect you already have it, here's how to find out and fix it.
Keeping the child with the virus in a separate room is a good precaution — but it's not the *only* action you should take, Dr. Travis Stork says.
Dr. Roshini Raj admits that doctors believed this to be true for many years — but there's something else that could be the culprit.
Your mom has probably told you not to go out drinking on an empty stomach, but is there science to back up this advice?
Dr. Ian Smith advises coating your stomach with warmth — and here's why.
