Why do toddlers need iron? (Plus IRON RICH FOODS!)

Why do toddlers need iron? And how can you make sure your toddler gets enough of this important nutrient?

In this video, Im reviewing why toddlers need iron, what happens when they dont get enough, and some great iron-rich food sources for toddlers.

Because toddlers need iron for their brains and bodies, and an iron deficiency can cause anemia and disrupt their development and health.

If you want to learn more about nutrition for your toddler and help other parents learn too, be sure to hit the follow button, like this video, and comment below!

Lets get started!

For more information about helping toddlers eat well, check out my website, The Nourished Child!


// Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno

// Other Videos that Will Help You:
Iron and Brain Development https://www.youtube.com/watch?v=-S1M8ildygE

How Much Protein is Needed for Toddlers? https://www.youtube.com/watch?v=brP1XUyPJ94&t=141s

Foods Toddlers Should Eat https://www.youtube.com/watch?v=DPmCcauJxyk&t=24s


// Learn More About The Nourished Child:

Where We Hang Out: https://thenourishedchild.com/about-us/
Learn About Jill Castle: https://jillcastle.com/about-jill/
Listen to the podcast: https://jillcastle.com/podcast/

// Follow Me on Social:

Facebook: https://www.facebook.com/thenourishedchild
Instagram: https://www.instagram.com/the.nourished.child/
Pinterest: https://www.pinterest.com/pediRD/
LinkedIn: https://www.linkedin.com/in/jillcastle/

A Couple of Announcements:

This channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.

The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
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