I've been eating a raw vegan diet since 2007, but apparently I've unknowingly been doing it all wrong, making me fat, undercarbed, unathletic, and uncoordinated. In this video, a great expert in the subject tells me where I've been going wrong in a helpful email. He explains why I'm not fit, my girlfriend isn't fit, and many more of our follies. He also explains why I need to eat more calories, carb up, and use the wonders of Strava and a GPS watch to solve my problems.
