http://chfstps.co/eggsAn egg appears so simple, but is actually a complex network of protein, fats, vitamins, minerals, and water. On their own, eggs are delicious, convenient and pragmatic—they can be prepared and enjoyed in so many different ways.What's in an egg? Why are they such a staple of cuisines the world over? Chef Nicholas Gavin describes the three key ways that eggs allow us to transform the textures of food.
