Support Me On Patreon: https://www.patreon.com/RenaissanceHumansThe article version of this topic: https://wp.me/P771GG-puHow to strengthen vegan bones: https://wp.me/P771GG-m5A new meta analysis - a study of studies - offers us the most thorough overview to date comparing bone mineral density and fracture risk among vegans, vegetarians, and omnivores.In this video we talk about how big the disparity is, and what you should do about it if you eat a vegan, vegetarians, or plant-based diet.
