Coaching With Andrew: http://renaissancehumans.com/coaching-andrew-perlot/Prolon: goo.gl/3wzwqyProlon Discount Code: Perlot10What each person needs to eat to beat colitis, Crohn's and IBS is going to vary. I've been colitis symptom free for over a decade, but if someone with colitis tried to copy exactly what I eat, I'd give the odds of them getting similar results as less than 25%. A better strategy is to fast until all symptoms cease, and then adopt an elimination diet that tests foods slowly and methodically for personal intolerance. In this video I talk more about this process.