This weeks challenge: Eat more veggies! Eating vegetables is one of the most obvious but also most challenging lifestyle adjustments for many to make so this is certainly called a challenge for a reason!SUBSCRIBE for new videos every Monday and Thursday!: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://bit.ly/2njOY9KLAST EPISODEhttp://www.youtube.com/watch?v=QayOIN...VEGAN PUMPKIN MAC AND CHEESEhttp://www.youtube.com/watch?v=lWvb3R...LOW CARB MAC-LESS MAChttps://youtu.be/j0VodBu27KQ?list=PLt...ZUCCHINI ALFREDOhttps://youtu.be/Lfs7iUJ4JY0?list=PLt...ZUCCHINI LASAGNAhttps://youtu.be/jKBuBCz09CE?list=PLt...More Mind Over Munch!Instagram: http://instagram.com/alyssiasheikhSnapchat: alyssiasheikheBooks: http://www.mindovermunch.com/ebooksYouTube: https://www.youtube.com/user/MindOver...Twitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
